The next fixture is a quiet one: a mid-week session with the usual crowd and no grand plan beyond turning up on time.
On the team sheet
- A relaxed run to warm up the legs after a busy weekend
- One practice drill I keep promising to try properly
- A catch-up on the notes from the last two nights
Not on the sheet: heroics. The best results usually come from boring preparation.
The fixture list is updated after each session, win, draw or otherwise.